Lentil Soup
Total Time: 1 hr 15 mins
Preparation Time: 15 mins
Cook Time: 1 hr
Ingredients
- Servings: 6
- 2 cups red lentils
- 1 cup barley
- 1 cup purple onion, chopped
- 1 1/2 cups celery, chopped
- 1 1/2 cups carrots, chopped
- 1 1/2 cups acorn squash, chopped
- 1 cup smoked ham, chopped
- 1 tablespoon oregano
- 1 tablespoon rosemary
- 1 tablespoon thyme
- 1/4 teaspoon chili powder
- 8 cups vegetable stock
- 1 (14 ounce) can diced tomatoes
- salt & pepper
Recipe
- 1 rinse the lentils and set aside.
- 2 saute the onion, celery, carrots and squash in a large soup pot with a little olive oil. add the oregano, rosemary, thyme and chili powder.
- 3 when the onions and celery get soft, add the ham and sautee a little longer. (just a few minutes).
- 4 add the vegetable stock, can of diced tomates (with juices) and bring it to a slow boil.
- 5 as soon as it begins to boil, add the red lentils and the barley. bring it to a boil again, then turn down to a very low simmer. you don't want the lentils or barley to burn to the bottom of the pot. cover and cook for about 45-60 minutes until the lentils and barley are soft.
- 6 remove about 2 cups of the soup mixture and put it in a blender. allow it to cool (about 15 minutes or so) and blend it until smooth, then return it to the pot.
- 7 serve immediately, or allow it to cool and then refrigerate it overnight and serve it the next day. if you wish, you can serve the soup with a dallop of sour cream or plain yogurt in top.
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