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Thursday, May 28, 2015

Lentil And Barley Soup

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 8
  • 2 tablespoons olive oil
  • 2 medium onions, chopped
  • 3 stalks celery, chopped
  • 2 carrots, chopped
  • 2 garlic cloves, minced
  • 8 cups broth
  • 1 1/2 cups dried lentils
  • 1 (28 ounce) can crushed tomatoes
  • 1/2 cup dry red wine
  • 2 bay leaves
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • salt and pepper, to taste
  • 1/2 cup barley
  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry or 1 cup chopped cooked greens
  • freshly grated parmesan cheese (optional)

Recipe

  • 1 heat the olive oil over medium-high heat, then saute' the onions till they begin to soften.
  • 2 add the celery, carrots, and garlic and saute' a few minutes more.
  • 3 add the broth, tomatoes, lentils, red wine, and herbs. bring to a boil, reduce heat, cover and simmer for 30 minutes.
  • 4 add barley; simmer for 45 minutes more, stirring occasionally and adding water if needed.
  • 5 add the greens and cook an additional 15 minutes.
  • 6 serve topped with parmesan cheese, if desired.

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