pages

Translate

Monday, May 18, 2015

Lamb Chops With Rosemary Beans - Fast & Simple!

Total Time: 28 mins Preparation Time: 8 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 carrots, finely diced
  • 2 garlic cloves, minced
  • 4 large rosemary sprigs, leaves only
  • 1 tablespoon tomato puree
  • 400 g chopped tomatoes
  • salt and black pepper
  • 8 lamb chops
  • 400 g haricot beans, drained & rinsed

Recipe

  • 1 heat the olive oil in a large frying pan & add the onion & carrots. cook for 4-5 minutes over a gentle heat, until softened. add the garlic & washed rosemary leaves & continue to cook for another minute.
  • 2 stir in the tomato puree, chopped tomatoes & 1/2 can of water. season well with salt & pepper. simmer for 10-15 minutes until the carrots are tender & the mixture is thick.
  • 3 meanwhile, heat up a large nonstick frying pan. add the lamb chops & fry until they are cooked through. stir the beans into the sauce & divide between 4 serving bowls. top with the chops & serve.

No comments:

Post a Comment