Lamb And Bean Casserole
Total Time: 1 hr 30 mins
Preparation Time: 30 mins
Cook Time: 1 hr
Ingredients
- Servings: 4
- 4 small lamb shanks (1 lb each)
- 2 tablespoons all-purpose flour
- 1 tablespoon vegetable oil
- 1 stalk celery, diced
- 1 medium onion
- 1 (14 1/2 ounce) can no-salt-added stewed tomatoes
- 1 (14 ounce) can beef broth
- 1 garlic clove, minced
- 1 bay leaf
- 1/4 teaspoon salt
- 1 dash black pepper
- 1 (16 ounce) can beans or 1 (16 ounce) can cannellini beans
- 1 teaspoon chopped fresh parsley
- 1 lemon, rind of, grated
Recipe
- 1 preheat oven 350 degree f.
- 2 coat lamb shanks with flour.
- 3 add lamb shanks to a big casserole pan coated with vegetable oil.
- 4 cook lamb shanks on all sides.
- 5 transfer shanks to bowl.
- 6 in drippings from casserole pan, cook celery and onion over medium heat until well browned.
- 7 return shanks to casserole pan and add stewed tomatoes, beef beef broth, garlic, bay leaf, thyme, salt and pepper.
- 8 heat to boiling over high heat.
- 9 cover casserole pan and bake for 1 hour and 30 minutes or until lamb shanks are tender, turning meat once.
- 10 when lamb shanks are done, skim fat from liquid. stir in beans; heat through.
- 11 sprinkle with parsley and lemon peel and serve.
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