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Friday, May 15, 2015

Lamb And Lentil Curry

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 3 tablespoons vegetable oil
  • 6 whole cardamom pods
  • 1/2 teaspoon whole coriander seed
  • 1 cinnamon stick
  • flour
  • 1 1/2 kg lamb chops
  • 6 garlic cloves, crushed
  • 2 onions, chopped
  • 1 teaspoon crushed dried chili (or to taste)
  • 2 tablespoons grated fresh ginger
  • 1 tablespoon turmeric
  • 3 tablespoons mild curry powder
  • 2 bay leaves
  • 1 (440 g) can chopped peeled tomatoes
  • 3 potatoes, peeled and diced
  • 1 cup brown lentils, washed well
  • 500 ml stock (veg or meat)
  • salt (i used about 2 teaspoons)
  • 2 tablespoons lemon juice
  • 1 teaspoon garam masala
  • 3 tablespoons chopped fresh coriander

Recipe

  • 1 heat oil in large skillet over medium to high heat.
  • 2 sear floured meat in hot oil; remove.
  • 3 crush the whole spices lightly with the back of a spoon, then add whole spices to pot; saute for a minute or two until fragrant.
  • 4 add garlic, onions, chilli and ginger and sauté for about 5 minutes or until onion is softened.
  • 5 add remaining spices and mix well.
  • 6 add a little more oil and heat; return chops to pan.
  • 7 add tomatoes, potatoes and lentils.
  • 8 pour stock over, add salt to taste, reduce temp and simmer until tender-about 1 hour.
  • 9 add lemon juice, garam masala and chopped coriander to finish.

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