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Sunday, May 3, 2015

Grilled Lemon Garlic Chicken Kabobs

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • 3 boneless skinless chicken breasts
  • 1 1/2 tablespoons honey
  • 1 tablespoon olive oil
  • 1 1/2 tablespoons mustard (i use whole grain)
  • 3 tablespoons lemon juice
  • 3 minced garlic cloves
  • 2 teaspoons paprika
  • pepper

Recipe

  • 1 in a glass dish (due to the acid) combine all the ingredients except the chicken. mix well and set aside.
  • 2 cut your chicken breasts into strips - then into small cubes.
  • 3 bathe the chicken in the marinade for 30 mins or longer if you can.
  • 4 skewer pieces of the chicken far enough apart to ensure even cooking.
  • 5 preheat grill to medium high.
  • 6 grill on indirect heat for approximately 10 minutes a side. the indirect heat allows you to cook the chicken a little longer ensuring doneness.
  • 7 flip and continue to cook for another 10 minutes.
  • 8 serve.
  • 9 this recipe is paired with my bean salad with sun dried tomato dressing (bean salad and sun-dried tomato dressing).

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