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Thursday, May 28, 2015

Luxurious Tofu Lasagna

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 8
  • 1/2 lb firm tofu
  • 1/2 tablespoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon basil
  • 1/2 teaspoon garlic powder
  • 7/8 cup boiling water
  • 1 cup textured vegetable protein, granules (tvp)
  • 1 teaspoon olive oil
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon basil
  • 1/2 teaspoon oregano
  • 1 tablespoon soy sauce
  • 4 cups marinara sauce
  • 12 uncooked lasagna noodles (1/2 lb.)
  • 4 ounces soy mozzarella cheese, grated

Recipe

  • 1 to prepare the tofu filling, blend all the ingredients in a food processor or blender until smooth.
  • 2 to prepare the tvp filling, pour the boiling water over the textured vegetable protein granules and let stand for about 10 minutes.
  • 3 meanwhile, sauté the onion, green pepper, garlic, basil, and oregano in the olive oil. add the hydrated granules and soy sauce and sauté for a few minutes.
  • 4 preheat the oven to 350 degrees f.
  • 5 to assemble the lasagna, cook the lasagna noodles according to the package directions and drain.
  • 6 spread 1 cup marinara sauce over the bottom of a 9 x 13-inch pan.
  • 7 cover the sauce with 4 cooked lasagna noodles and spread the tofu filling evenly over the noodles.
  • 8 cover with 4 more cooked lasagna noodles and about 1 1/2 cups sauce, then spread the textured vegetable protein filling evenly over the layer of sauce. cover with 4 more cooked lasagna noodles and the rest of the sauce, then cover evenly with the grated soy mozzarella cheese, if desired.
  • 9 cover and bake for about 30 minutes, then uncover and bake for 5 more minutes.

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