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Monday, May 18, 2015

Lubieh And Lamb Stew

Total Time: 45 mins Preparation Time: 45 mins

Ingredients

  • Servings: 6
  • 2 lbs lean lamb, top round, cut in 2-inch cubes
  • 1/4 cup ghee
  • 1 1/2 cups onions, chopped
  • 2 tablespoons garlic, mashed
  • 2/3 cup fresh cilantro, chopped, divided
  • 5 tomatoes, peeled, seeded and diced (or one large can diced tomatoes)
  • 1 1/3 tablespoons salt, divided
  • 3 cups green beans, cut in 1-inch pieces (fresh if possible)
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon fresh ground black pepper
  • 1/2 teaspoon fresh ground pepper
  • basmati rice

Recipe

  • 1 brown lamb cubes in ghee.
  • 2 to the same pot, add onion and sauté lightly.
  • 3 add garlic and a dash of salt and stir.
  • 4 add cilantro (reserve some for garnish) and sauté for 1 minute.
  • 5 add green beans, cook for 5 minutes.
  • 6 add the tomatoes and stir.
  • 7 add water to cover ingredients and simmer covered until lamb is tender, approximately 20-25 minutes. (you may need to add more water throughout cooking process.)
  • 8 once lamb is tender, add remaining spices.
  • 9 serve on platter over basmati rice and garnish with remaining cilantro.

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