pages

Translate

Saturday, May 16, 2015

Lentil Stew Soup

Total Time: 2 hrs 25 mins Preparation Time: 25 mins Cook Time: 2 hrs

Ingredients

  • 2 cups chopped onions
  • 2 -3 crushed garlic cloves
  • 2 chopped zucchini
  • 1 -2 chopped carrot
  • 1 cup brown lentils
  • 1 cup crushed tomatoes
  • 2 skinless chicken thighs, with bone in
  • 2 tablespoons olive oil
  • 20 ounces chicken stock
  • salt and pepper

Recipe

  • 1 heat oil in large pot.
  • 2 add garlic and onions and cook till translucent.
  • 3 add chicken and brown.
  • 4 add carrots and zuchini and cook for a few minutes.
  • 5 add lentils and tomatoes and season with salt and pepper.
  • 6 add stock, cover and allow to cook for about 2 hours on low heat. if the liquid gets low add more stock or water.

No comments:

Post a Comment