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Sunday, May 17, 2015

Lentil, Squash And Feta Salad

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 3
  • 1 butternut squash, peeled and thickly sliced
  • 3 tablespoons olive oil
  • 2 tablespoons fresh rosemary, minced
  • 1 tablespoon cumin
  • salt and pepper, to taste
  • 10 cherry tomatoes, halved
  • 250 g uncooked brown lentils, washed
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons brown sugar
  • 50 g salad leaves (rocket or lambs lettuce)
  • 75 g feta, sliced
  • salt and pepper
  • 1 onion, sliced (optional)
  • 6 links lamb sausage (optional)

Recipe

  • 1 heat the oven to 200°c.
  • 2 toss the squash with the olive oil and seasoning and roast in a baking tray for 30-40 minutes until tender, stirring occasionally.
  • 3 about 10 minutes before the squash is done, add in the cherry tomatoes.
  • 4 meanwhile, cook the lentils according to the package instructions.
  • 5 drain and let cool slightly.
  • 6 mix with the olive oil, lemon juice, vinegar and brown sugar.
  • 7 just before serving mix in the salad leaves and feta. season to taste.
  • 8 arrange the squash over the top. you may have a fair bit of squash left if you use a large squash. you can use this in other salads later or make it into a soup.
  • 9 if you like, you can also fry some sausages and onions and serve them alongside the salad. or slice the sausages and mix them, once cooked, with the lentils.

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