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Thursday, May 14, 2015

Lentil Soup Italiano

Total Time: 1 hr 15 mins Preparation Time: 30 mins Cook Time: 45 mins

Ingredients

  • Servings: 12
  • 3 cups vegetable broth
  • 3 cups water
  • 2 cups brown lentils, picked over and rinsed
  • 1 tablespoon olive oil
  • 1 large onion, peeled and coarsely chopped
  • 2 large garlic cloves, peeled and minced
  • 4 celery ribs, cut into 1-inch slices
  • 2 large carrots, chunked
  • 1/4 lb mushroom, sliced
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1/4 teaspoon dried oregano
  • 1 pinch crushed red pepper flakes
  • 3 tablespoons tomato paste
  • 1 1/2 tablespoons balsamic vinegar
  • sea salt, to taste

Recipe

  • 1 in a large soup pot, combine all ingredients except tomato paste, vinegar, and salt.
  • 2 bring to the boil, reduce heat and simmer, covered, until the lentils are tender, 35 to 40 minutes.
  • 3 remove the bay leaves.
  • 4 dissolve the tomato paste in a cup of the soup, and stir this mixture back into the pot.
  • 5 stir in enough vinegar to perk up the flavors.
  • 6 add salt to taste, if needed.
  • 7 simmer for 2 to 3 minutes.

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