Lentil, Lemon, And Tuna Salad
Total Time: 1 hr
Preparation Time: 20 mins
Cook Time: 40 mins
Ingredients
- Servings: 4
- 2 teaspoons grainy mustard, preferably french
- 2 teaspoons black olive tapenade (homemade or store-bought)
- 2 tablespoons red wine vinegar
- 3 tablespoons extra-virgin olive oil
- 3 cups cooked french green lentils, preferably still warm
- 1 small preserved lemon
- 2 scallions, and light green parts only, thinly sliced
- 1 (6 ounce) can chunk light tuna, packed in oil
- salt
- fresh ground pepper
Recipe
- 1 whisk together the mustard and tapenade in a small bowl.
- 2 add the vinegar and olive oil and whisk until the vinaigrette is well blended.
- 3 pour the dressing over the lentils and stir to blend.
- 4 if you want to use the whole lemon, finely chop it; if you are using just the rind, cut it away from the pulp, discard the pulp, and chop the rind into small bits (dorie uses the whole lemon).
- 5 stir the lemon and scallions into the salad.
- 6 drain the tuna and use a fork to flake it over the salad.
- 7 season very lightly with salt and generously with pepper, and toss.
- 8 taste, and if you think it needs it, stir in a little more olive oil.
- 9 can serve the salad now; bit it is better if you cover it and chill for a couple of hours, giving the flavors time to blend.
- 10 right before serving, taste again for seasonings and oil.
No comments:
Post a Comment