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Sunday, May 17, 2015

Lamb & Potato Stew

Total Time: 2 hrs 10 mins Preparation Time: 10 mins Cook Time: 2 hrs

Ingredients

  • Servings: 4
  • 2 tablespoons vegetable oil
  • 2 1/2 lbs lamb stew meat, cut into 2-inch cubes
  • 2 onions, chopped
  • 1/2 green pepper, chopped
  • 2 garlic cloves, minced
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground cumin
  • 1 (16 ounce) can tomatoes, crushed
  • 10 small potatoes
  • 1 tablespoon parsley, minced
  • salt
  • pepper
  • 1 lb green beans, trimmed and cut into thirds

Recipe

  • 1 heat oil in a soup pot or dutch oven over medium high heat.
  • 2 add lamb, onions, bell pepper, garlic, paprika and cumin and cook stirring frequently until onions are browned (10 minutes).
  • 3 stir in tomatoes, potatoes and parsley.
  • 4 season with salt and pepper.
  • 5 reduce heat and cover, simmering until tender (1 3/4 hours).
  • 6 stir in green beans and simmer until beans are tender (15 minutes).

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