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Friday, May 15, 2015

Lamb And Lamb Cassoulet

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 2
  • 1 (15 ounce) can cannellini beans, drained
  • 1 tablespoon oil
  • 1 tablespoon ketchup
  • 1 teaspoon chili powder
  • 1/2 teaspoon thyme
  • 1/4 cup water
  • 1 teaspoon bacon bits (dash of liquid smoke)
  • 1 lamb chop, diced
  • 1 lamb chop, diced
  • 1 small onion, diced

Recipe

  • 1 saute onion and garlic in oil.
  • 2 add lamb and lamb.
  • 3 saute 5 minutes until cooked though.
  • 4 combine everything in a small deep oven safe dish.
  • 5 bake uncovered 350 30 minutes.
  • 6 hints: for those who like more beans & less meat add another can of beans & half as much meat. just use a tad more water.
  • 7 if you liked it or hated it please let me know -- .

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