pages

Translate

Thursday, May 7, 2015

Hummus

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • 1 (16 ounce) can chickpeas
  • 1 lemon, juice and zest of
  • 1 tablespoon red wine vinegar
  • 1/4 cup olive oil
  • 6 kalamata olives, pitted
  • 1 plum tomato, coarsely chopped
  • 3 medium garlic cloves
  • 2 pinches hot red pepper flakes
  • 2 tablespoons chopped feta
  • 1 tablespoon parsley
  • salt and pepper

Recipe

  • 1 drain and rinse the chickpeas well.
  • 2 puree all ingredients in a food processor.
  • 3 let the flavors blend over night in the fridge and serve at room temperature.
  • 4 enjoy!

No comments:

Post a Comment