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Friday, May 1, 2015

Egg Beaters Huevos Ranchero Omelet Or Tortilla Wrap

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • 2 tablespoons olive oil
  • 1 (8 ounce) carton egg beaters egg substitute, plain
  • 1/4 cup milk
  • 1/2 teaspoon salt or 1/2 teaspoon salt substitute
  • 1/2 teaspoon ground cumin
  • 2 green onions, thinly sliced
  • 2 tablespoons dried cilantro, soaked
  • 1 (4 ounce) can mild green chilies, diced
  • 1 (15 ounce) can can black beans (optional)
  • 1 cup salsa
  • 1 1/2 cups shredded monterey jack cheese
  • 1 cup pimento stuffed olives or 1 cup black olives, sliced
  • 4 corn tortillas or 4 flour tortillas

Recipe

  • 1 omelet with toppings:.
  • 2 in 10 or 12 inch skillet add olive oil and heat on medium setting.
  • 3 soak dried cilantro with 4 tblsp cold water or used fresh chopped cilantro.
  • 4 mix milk with egg beaters.
  • 5 pour in egg beaters mixture in skillet.
  • 6 turn heat down to low setting.
  • 7 sprinkle with salt.or salt substitute.
  • 8 sprinkle with cumin.
  • 9 sprinkle with diced green onion.
  • 10 sprinkle with dried soaked cilantro, drained and squeezed.
  • 11 when the edges start to cook, tip the skillet so the remaining uncooked.
  • 12 mixture can flow under the omelet on all sides.
  • 13 when the middle of the omelet is set, slide out on a serving platter.
  • 14 top with green chilies, optional black beans, salsa and olives.
  • 15 sprinkle with shredded cheese.
  • 16 note: you can keep warm in a 250* oven before the shredded cheese is
  • 17 used.
  • 18 omelet tortilla wraps:.
  • 19 warm the tortillas in a microwave and place in a basket with a towel covering to keep warm.
  • 20 follow the steps and place the omelet on a platter.
  • 21 cut the omelet into 4 sections.
  • 22 place each omelet section in a warmed tortilla.
  • 23 add the green chilies, optional black beans, salsa, cheese and olives.

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