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Sunday, May 17, 2015

Edamame Hummus - Tried The Rest This Is The Best

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • 1/2 lb frozen shelled edamame, about 1 1/2 cups (green soy beans)
  • 1/4 cup tahini
  • 1/4 cup water
  • 1/2 teaspoon freshly grated lemon zest
  • 1 lemon, juice of (about 3 tablespoons)
  • 1 garlic clove, smashed
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon chopped fresh flat-leaf parsley

Recipe

  • 1 boil the beans in salted water for 4 to 5 minutes, or microwave, covered, for 2 to 3 minutes.
  • 2 in a food processor, puree the edamame, tahini, water, lemon zest and juice, garlic, salt, cumin, and coriander until smooth. with the motor running, slowly drizzle in 2 tablespoons of the olive oil and mix until absorbed.
  • 3 transfer to a small bowl, stir in the parsley and drizzle with remaining oil. serve with the suggested vegetables, or refrigerate, covered, up to 1 day.

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