pages

Translate

Tuesday, February 17, 2015

No Guilt Soup

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 10
  • 1 (14 1/2 ounce) can zucchini with italian-style tomato sauce
  • 1 (15 1/4 ounce) can beans, do not drain
  • 1 (14 1/2 ounce) can green beans, drained
  • 1 (14 1/2 ounce) can carrots, drained
  • 1 (10 ounce) can tomatoes and green chilies, do not drain
  • 1 (14 ounce) can chicken broth
  • 1 pinch red pepper flakes, generous
  • parmesan cheese (optional)

Recipe

  • 1 combine all ingredients except cheese if using and heat.
  • 2 when hot, sprinkle with parmesan cheese.
  • 3 can be done on stovetop or in microwave.
  • 4 enjoy!
  • 5 note: i mainly use pinto and black beans as they are my favorites.

No comments:

Post a Comment