Mujadarra And More

Total Time: 1 hr 40 mins Preparation Time: 10 mins Cook Time: 1 hr 30 mins

Ingredients

• Servings: 4
• 3 onions, sliced
• 5 cloves garlic, minced
• 2 tablespoons olive oil
• 1/4 cup hard red winter wheat berries
• 1 cup wild rice
• 1/4 cup green lentil
• 1/4 cup red lentil
• 1/4 cup mung beans
• 5 1/4 cups water, divided
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 teaspoon turmeric
• 1/2 teaspoon cayenne
• 1/2 cup plain yogurt
• 1 small cucumber, chopped
• 1 bunch green onion, chopped way into the green
• 1 tablespoon fresh mint

Recipe

• 1 sauté onions in olive oil until onions are golden.
• 2 set aside.
• 3 bring 1 ½ cup water to a boil.
• 4 add the hard red winter wheat berries, stir, cover, reduce heat and simmer for 45 minutes.
• 5 add more water if necessary.
• 6 after 45 minutes, add wild rice, green lentils and 2 ½ cups water.
• 7 stir, cover, and simmer for 20 minutes.
• 8 after 20 minutes, add red lentils, mung beans, half the onions, all the spices, and 1 ¼ cup water.
• 9 stir, cover, and simmer for 25 minutes.
• 10 serve over a bed of onions, garnish with yogurt, cucumber, green onion and mint.
• 11 serve with pita bread.