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Saturday, May 2, 2015

Lemon Baked Chicken Soft Tacos

Total Time: 2 hrs Preparation Time: 30 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 10
  • 3 lbs broiler-fryer chickens
  • 1 lemon, grated peel of
  • 1/2 lemon, juice of
  • 1 tablespoon vegetable oil
  • 10 -12 soft flour tortillas, warmed (6- to 7-inch taco size)
  • shredded lettuce
  • chopped tomatoes or sliced tomato
  • canned black beans or retried beans, heated
  • bottled salsa or fresh salsa
  • avocado, slices
  • cilantro leaf (optional)

Recipe

  • 1 remove neck, giblets and any excess fat from body cavity of chicken; discard.
  • 2 rinse chicken well and drain.
  • 3 turn wing tips under back of chicken.
  • 4 it is not necessary to close body cavity with skewers or tie legs together with string.
  • 5 place chicken, breast side up, on rack in aluminum foil-lined roasting pan.
  • 6 in small bowl, combine lemon peel, juice and oil.
  • 7 spoon lemon mixture over chicken and inside body cavity.
  • 8 bake at 350 degrees f for 1 hour and 20 to 30 minutes, or until chicken is tender.
  • 9 cool enough to handle.
  • 10 cut chicken breast (both halves) off bone with skin intact; slice crosswise into thin strips, remove remaining skin from chicken.
  • 11 remove cooked chicken from bones; shred or slice.
  • 12 arrange shredded chicken on serving platter; top with sliced chicken breast.
  • 13 serve chicken in warmed tortillas with additional accompaniments, as desired.

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