Healthy Appetite's Chili

Total Time: 1 hr 6 mins Preparation Time: 20 mins Cook Time: 46 mins

Ingredients

• Servings: 6
• 1 tablespoon olive oil
• 1 medium onion, diced (about 1 1/2 cups)
• 2 stalks celery, diced (about 1/2 cup)
• 3 medium poblano peppers, seeded and ribs removed, finely diced (about 4 ounces each)
• 1 garlic clove, minced
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon cayenne pepper, more to taste
• 1 lb ground meat turkey
• 2 (15 1/2 ounce) cans beans, such as cannelini preferably low-sodium, drained and rinsed
• 4 cups low sodium chicken broth
• 3/4 teaspoon dried oregano
• 1 (15 1/2 ounce) can hominy, drained and rinsed
• salt
• 1/4 cup nonfat plain greek yogurt
• 2 tablespoons chopped fresh cilantro leaves
• lime wedge

Recipe

• 1 heat the oil in large pot or dutch oven over moderate heat. add the onion, celery, poblanos, and cook, stirring occasionally, until the vegetables are soft, about 8 minutes.
• 2 add the garlic, cumin, coriander and cayenne and cook, stirring, until fragrant, about 30 seconds.
• 3 add the ground turkey and cook, breaking up the meat with a spoon, until the meat is no longer pink about 2 minutes.
• 4 add the beans, broth and oregano. cook, partially covered, stirring occasionally, for 25 minutes.
• 5 add the hominy and salt and more cayenne pepper, to taste, and continue cooking, partially covered, 10 minutes longer.
• 6 ladle into individual bowls and top each serving with 1 tablespoon of yogurt and 1 1/2 teaspoons of cilantro. garnish with a lime wedge.