Low Fat Pineapple Bean Pizza

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 2 lebanese bread
• 420 g mexican style beans
• 430 g pineapple chunks
• 1/2 cup low-fat feta
• 1/2 teaspoon parsley

Recipe

• 1 preheat oven 200°c.
• 2 line flat tray with foil.
• 3 in bowl, mash beans until smooth.
• 4 cut pinapple pieces in half note: find pieces lay better on pizza.
• 5 spread mashed beans onto lebanese bread, top with pineapple pieces and feta.
• 6 bake about 15 minutes until feta browns.
• 7 note: can use mashed canned heinz beans, kidney beans or chickpeas as well as other toppings like jarred red pepper, capsicum.
• 8 enjoy!
• 9 note: i use pizza cutter and cut into 4 pieces.