pages

Translate

Tuesday, February 17, 2015

Kale And Bean Garlic Soup

Total Time: 1 hr 15 mins Preparation Time: 5 mins Cook Time: 1 hr 10 mins

Ingredients

  • Servings: 4
  • 1 head garlic, coarsely chopped
  • 2 tablespoons olive oil
  • 4 cups vegetable stock
  • 1 (15 ounce) can cannellini beans, drained
  • 1 lb kale
  • 1 tablespoon dried rosemary
  • 2 teaspoons dried thyme
  • 2 tablespoons parsley
  • 1 teaspoon salt (more to taste)

Recipe

  • 1 heat olive oil and garlic in heavy bottomed pot on medium-low heat, making sure garlic doesn't burn (about 10 minutes).
  • 2 add vegetable stock and simmer uncovered for 30 minutes. liquid should reduce.
  • 3 empty pot in blender. blend till smooth.
  • 4 optional: add water (or vegetable stock) to make volume of liquid 4 cups.
  • 5 put liquid back in pot. add kale, rosemary, thyme, parsley, salt, and beans. simmer, covered 30 minutes.

No comments:

Post a Comment