Greek Quinoa Salad
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- 1 cup quinoa
- 8 ounces reduced-fat feta cheese
- 1 english cucumber
- 1 red bell pepper
- 1 red onion
- 2 pints cherry tomatoes
- 2 (15 1/2 ounce) cans garbanzo beans
- 1 (15 1/2 ounce) can black olives (optional)
- 1/4 cup olive oil
- 1/4 cup red wine vinegar
- 1 lemon, juice of
- 2 teaspoons oregano
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 cup fresh parsley, chopped
Recipe
- 1 rinse and prepare quinoa per package directions.
- 2 while the quinoa cooks, prepare the other ingredients.
- 3 in a large bowl, whisk together juice of 1 lemon, 1/4 cup olive oil, 1/4 cup red wine vinegar, 1/2 tsp salt, and 1/4 cup black pepper.
- 4 chop cucumber, red bell pepper, and red onion. half or quarter cherry tomatoes. add to bowl.
- 5 next, add 2 cans drained garbanzo beans, and 1 can drained olives (if using).
- 6 crumble feta cheese over the top, and add chopped parsley. gently combine.
- 7 once quinoa has cooked and cooled, add to the bowl and combine.
- 8 if mixture seems dry, you can always add more red wine vinegar or lemon juice.
- 9 works well as a main dish over baby spinach, or as a side dish for grilled chicken or fish.
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