pages

Translate

Tuesday, February 24, 2015

Multigrain Kefir Pancakes

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1/2 cup kefir or 1/2 cup buttermilk
  • 1/2 cup multigrain cereal, quick-cooking (3 to 5 minutes)
  • 1 tablespoon melted butter
  • 1 egg
  • 1/2 teaspoon vanilla bean paste or 1/2 teaspoon vanilla extract
  • 2 tablespoons whole wheat flour
  • 2 teaspoons sugar (optional)
  • 1 pinch salt
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda

Recipe

  • 1 place the cereal in a small bowl, pour in the kefir and let it stand overnight. (i have soaked these for only 2 hours and they were fine, but that might not work with all cereal mixes).
  • 2 beat in the egg, the melted butter and the vanilla.
  • 3 whisk together the dry ingredients, then stir them into the wet ingredients just until combined. if it seems a bit thick, add more kefir or some milk.
  • 4 heat a griddle and grease as you prefer - i use some ghee or clarified butter.
  • 5 drop generous tablespoons of batter and cook until you see bubbles on the surface; turn over, and cook until the second side is golden.
  • 6 (the spoon i used is bigger than a tablespoon, i think, but i've never really measured. the pancakes should not be too large).

No comments:

Post a Comment