Multi-grain Breakfast Pancakes

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• 2 7/8 ounces barley groats (ground into fine flour)
• 2 7/8 ounces oat flour
• 2 7/8 ounces whole wheat flour
• 2 7/8 ounces navy beans (ground into fine flour)
• 3 teaspoons baking powder
• 1 teaspoon baking soda
• 6 tablespoons sugar
• 1 teaspoon salt
• 1 teaspoon vanilla
• 4 eggs
• 3 cups buttermilk
• 6 tablespoons butter

Recipe

• 1 in a large bowl, mix dry ingredients and sugar. add egg whites, buttermilk, and vanilla in a small bowl. in a separate bowl or glass measuring cup, melt the butter and whisk together with egg yolks. whisk together the butter/yolk mixture with the rest of the wet ingredients. pour the wet ingredients into the dry ingredients. mix until just combined. make pancakes on a hot griddle.