Kiwicats Gourmet Salad With Chicken
Total Time: 1 hr 30 mins
Preparation Time: 30 mins
Cook Time: 1 hr
Ingredients
- 20 lettuce leaves, per serving (5 people)
- 1 1/2 cups brown rice
- 5 chicken thighs
- 1 (8 ounce) package cherry tomatoes
- 4 hard-boiled eggs
- 1 avocado
- 25 green beans, chopped
- 2 tablespoons fresh ginger, shredded
- 5 fresh garlic cloves, chopped finely
- 2 lemons
- 1/2 cup wine
- 1/2 cup water
Recipe
- 1 preparation:.
- 2 chicken.
- 3 lightly coat pan with olive oil. sauté chopped garlic cloves and ginger for about a minute then cook chicken thighs until done or lightly browned. add 1/2 cup of wine and 1/2 cup of water and let it simmer for about 3min. squeeze fresh lemon juice on top of chicken thighs. let cool. then chop the chicken things into small pieces.
- 4 brown rice.
- 5 follow the directions on the package for absorption method. let cool.
- 6 blanche green beens in boiling water for 1 minute let cool.
- 7 hard boil the eggs.
- 8 building the salad:.
- 9 place 4 washed lettuce leaves on each plate. combine the brown rice with the green beans and mix together. place one-two big spoonfuls of rice & beans in the center of the lettuce leaves. then add the chicken to each plate, on top of the rice.
- 10 garnish:.
- 11 thinly slice the avocado and hard boiled eggs and place around the lettuce leaves.
- 12 slice in half the cherry tomatoes and do likewise.
- 13 *optional:.
- 14 then to top everything off i dabbed a spoonful of chutney on top and poured the sauce that was from the chicken on top of the salad along with some grated parmesan cheese.
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