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Saturday, June 6, 2015

Marie's Chickpea Casserole

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 3
  • 2 1/2 cups cooked chickpeas
  • 3 cups broccoli, cut in florets
  • 2 big carrots, sliced
  • 1 small zucchini, sliced
  • 1 small onion, chopped
  • 1/2 cup tomato sauce
  • 1/2 cup vegan dry whole wheat breadcrumbs
  • 1/4 cup vegetable broth
  • 1 tablespoon of dried herbes de provence
  • salt & freshly ground black pepper

Recipe

  • 1 preheat oven to 350°f throw all the ingredients in a casserole, mix.
  • 2 bake for 50 to 60 minutes. voila. serve with brown rice.

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