Light Chicken Enchiladas

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 1 (10 3/4 ounce) can healthy request cream of chicken soup
• 1/2 cup nonfat sour cream
• 1 tablespoon butter
• 1 small onion, chopped
• 1 (15 1/4 ounce) can corn, drained
• 1 (15 ounce) can black beans
• 2 teaspoons chili powder
• 1 teaspoon cumin
• 4 chicken breasts, cooked and diced
• 1 (4 ounce) can of chopped green chilies
• 12 flour tortillas
• 1 cup shredded fat-free cheddar cheese, separated
• 1 (10 ounce) can enchilada sauce

Recipe

• 1 heat oven to 375-degrees.
• 2 in a bowl, mix soup, sour cream, corn, black beans, cumin, diced chicken, green chilis, and half of cheese.
• 3 heat butter in a pan; add onion and chili powder; cook until tender.
• 4 add chicken mixture to pan, heat.
• 5 spread 1/4 cup mix along center of each tortilla. roll, place seam side down in baking dish.
• 6 pour enchilada sauce over enchiladas.
• 7 bake, covered, for 15 minutes. uncover, sprinkle cheese, continue cooking until melted.