Golden Lentil Soup - Ww Core
Total Time: 35 mins
Preparation Time: 5 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 large onion, chopped
- 1 tablespoon olive oil
- 1/2 lb dried split red lentils
- 1 quart chicken stock
- 2 teaspoons lemon juice
- salt
- pepper
Recipe
- 1 saute the onion in the oil for 10 minutes or until it is soft but not browned.
- 2 add the lentils and stir for 2 minutes, then add the chicken stock.
- 3 bring to a boil, turn down heat and simmer for 20 minutes or until the lentils are very tender and pale-colored.
- 4 puree a cup of soup in the blender or beat with a spoon to make it smoother and thicker.
- 5 add the lemon juice and salt and pepper to taste.
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