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Tuesday, April 28, 2015

Mac Nut Chinese Long Beans

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • 1/2 lb long beans, chinese
  • 1/2 cup macadamia nuts, rough chopped
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons butter, salted
  • 1/4 cup green onion, green only sliced on the diagonal

Recipe

  • 1 place rough chop mac nuts in pan with olive oil and butter & turn burner on as low as low can go. leave it there the longer the better, i usually leave for an hour while making the rest of dinner.
  • 2 leave long beans long or cut into smaller bite size pieces. crank up the heat and add long beans. do a quick stir fry for 4-5 minutes (or longer if you prefer a more cooked veggie).
  • 3 remove to serving dish. garnish with green end of green onion sliced on the diagonal. perhaps another sprinkle of chopped mac nuts, too.

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