Lemon Lentil Soup
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- 1 tablespoon extra virgin olive oil
- 1 cup onion, diced
- 1/2 cup celery, sliced 1/4- inch thick
- 1/2 cup carrot, sliced 1/4-inch thick
- 8 cups vegetable broth
- 2 cups red lentils (or masoor dal)
- 2 dried bay leaves
- 1 garlic clove, minced
- 1 teaspoon dried oregano leaves
- 1/4 teaspoon fresh ground black pepper
- 1 tablespoon ground coriander
- 1 lemon, zest of
- 1 cup kale, shredded
- 1 1/4 cups plain greek yogurt
Recipe
- 1 heat a large stockpot over medium heat, add olive oil.
- 2 when heated, add onion, celery, and carrots.
- 3 cook for 5 minutes, stirring occasionally.
- 4 add vegetable broth, lentils, bay leaves, garlic, oregano, pepper, and coriander. stir to combine.
- 5 heat to medium-high and bring to a boil.
- 6 reduce heat to low and simmer for 20 minutes, stirring occasionally.
- 7 stir in lemon zest and kale. don't skip the kale, it really adds a lot to the blend of flavors. cook for 5 minutes until kale is wilted.
- 8 remove and discard bay leaves.
- 9 serve 1 cup of soup with 2 tablespoons of yogurt.
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