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Monday, April 27, 2015

Homemade Lamb And Beans, Slow Cook Method (gf)

Total Time: 5 hrs 8 mins Preparation Time: 8 mins Cook Time: 5 hrs

Ingredients

  • 3 -4 cups raw dried navy beans, cover with
  • 8 -12 cups cold water, and soak overnight
  • 3 teaspoons salt
  • 1 tablespoon molasses or 1 tablespoon corn syrup
  • 2 teaspoons prepared mustard
  • 1/2 cup brown sugar
  • 2 cups ketchup
  • 1 tablespoon soya sauce (optional)
  • 3 cups water
  • 1/4-1/2 lb bacon, slices raw

Recipe

  • 1 if your beans have soaked overnight, add enough hot water to cover beans by about an inch.
  • 2 stir.
  • 3 cover.
  • 4 cook on high 1 hour or longer until beans are tender.
  • 5 beans need to be tender before you add the other ingredients otherwise it is hard to cook them to the soft stage.
  • 6 drain.
  • 7 if you forgot to do this step then, place 4 cups beans into slow cooker.
  • 8 add at least 10 cups hot water, cover.
  • 9 cook on high for 2 hours.
  • 10 test a bean - they should be soft/tender before adding remaining ingredients.
  • 11 drain.
  • 12 put remaining ingredients into slow cooker.
  • 13 stir gently.
  • 14 cover and cook: on low for 8 to 10 hours or on high for 4 to 5 hours.

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