Garlic Hummus

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 5
• 1 (16 ounce) can chickpeas or 1 (16 ounce) can garbanzo beans
• 1/4 cup liquid, from can
• 3 tablespoons lemon juice
• 1 1/2 tablespoons tahini (or unsalted peanut butter if you can't find tahini)
• 5 garlic cloves, crushed
• 1/2 teaspoon salt
• 2 tablespoons extra virgin olive oil

Recipe

• 1 drain chickpeas and reserve 1/4 of a cup of the liquid. place all ingredients in a blender and blend on low until smooth. add your own spices or chillies to taste to make infinitely many variations.