Dilled Hummus Spread

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• 1 (15 ounce) can garbanzo beans, rinsed and drained
• 1/4 cup tahini (sesame paste, or 3 tbsp. creamy peanut butter plus 1 tbsp. sesame oil)
• 3 tablespoons lemon juice
• 1 tablespoon olive oil or 1 tablespoon cooking oil
• 2 cloves garlic, minced
• 2 teaspoons snipped fresh dill or 1/2 teaspoon dried dill
• 1/4 teaspoon salt
• 1 dash ground red pepper

Recipe

• 1 in a blender container or food processor bowl combine garbanzo beans, tahini or peanut butter and sesame oil, lemon juice, olive oil, garlic, dill, salt, and red pepper.
• 2 cover and blend or process till the mixture is smooth, stopping and scraping the sides as necessary.
• 3 transfer to a storage container; cover and chill till ready to serve for up to 1 week.
• 4 (to tote, pack the storage container with ice.) stir the spread before serving.