chicken roche

Ingredients

• Servings: 4
• 1 cup uncooked long grain white rice
• 2 cups water
• 2 tablespoons vegetable oil
• 4 skinless, boneless chicken breast halves - cut into strips
• 1 (15 ounce) can black beans, drained
• 1 (14.5 ounce) can diced tomatoes
• 1 (14.5 ounce) can green beans, drained
• 1 tablespoon seasoning
• 1 1/2 tablespoons chili powder

Recipe

Preparation Time: 15 mins Cook Time: 25 mins Ready Time: 40 mins


• in a pot, bring the rice and water to a boil. reduce heat to low, cover, and simmer 20 minutes.
• heat the oil in a skillet over medium heat, and cook the chicken strips 10 minutes, or until browned and juices run clear.
• in a saucepan over medium-low heat, mix the black beans, diced tomatoes, green beans, seasoning, and chili powder. cook, stirring occasionally, until heated through.
• mix the chicken into the bean and tomato mixture, and continue cooking 5 minutes. serve over the rice.