Black Bean And Chickpea Hummus
Ingredients
- Servings: 2
- 1 cup canned black beans, drained
- 1 cup canned garbanzo beans (chickpeas), drained
- 1 tablespoon olive oil
- 2 tablespoons fresh lemon juice
- 2 tablespoons plain nonfat yogurt
- 2 tablespoons water
- 1 clove garlic, roughly chopped
- 1 1/2 teaspoons curry powder
- salt and pepper to taste
Recipe
Preparation Time: 10 mins
Ready Time: 10 mins
- place black beans, garbanzo beans, olive oil, lemon juice, yogurt, water, and garlic into the bowl of a blender. season with curry powder, salt, and pepper. cover and puree until smooth. refrigerate until ready to serve.
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