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Friday, March 18, 2016

Black Bean Lasagna I

Ingredients

  • Servings: 8
  • 9 lasagna noodles
  • 1 pint part-skim ricotta cheese
  • 1 egg
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 2 cloves garlic, minced
  • 2 (16 ounce) cans black beans
  • 1 (15 ounce) can tomato sauce
  • 8 ounces shredded mozzarella cheese

Recipe

    Preparation Time: 20 mins Cook Time: 1 hr

    Ready Time: 1 hr 30 mins

  • in a large pot of lightly salted boiling water, cook the lasagna noodles 10 minutes, until al dente, and drain.
  • in a bowl, blend the ricotta cheese and egg, and set aside. preheat oven to 350 degrees f (175 degrees c). coat a 3-quart baking dish with cooking spray.
  • spray a large skillet with cooking spray, and saute the onion, green bell pepper, and garlic until tender. mash 1 can of black beans. stir mashed black beans, whole black beans, and tomato sauce into skillet, and cook until heated through.
  • arrange 3 lasagna noodles in the bottom of the prepared baking dish, and layer with 1/3 each of the ricotta mixture, black bean mixture, and mozzarella cheese. repeat twice.
  • bake 40 to 45 minutes in the preheated oven. let stand 10 minutes before serving.

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