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Sunday, January 3, 2016

indian curry couscous with broccoli and edamame

Ingredients

  • Servings: 3
  • 1 cup vegetable broth
  • 1/2 cup couscous
  • 1 tablespoon canola oil
  • 1 teaspoon ajwain (carom) seeds
  • 1 clove garlic, coarsely chopped
  • 1 teaspoon turmeric powder
  • 1 teaspoon curry powder
  • 1/2 teaspoon hing powder (asafoetida)
  • 1 pinch chili powder (optional)
  • 1 pinch ground cinnamon
  • 1 (12 ounce) package frozen shelled edamame (green soybeans)
  • 1 bunch broccoli, cut into florets
  • sea salt to taste
  • ground black pepper to taste
  • 1 tablespoon toasted sesame oil

Recipe

    Preparation Time: 10 mins Cook Time: 20 mins Ready Time: 30 mins

  • bring the vegetable broth to a boil in a saucepan. add couscous and reduce heat to medium; simmer until broth is absorbed and couscous is tender, about 10 minutes. fluff with a fork.
  • heat canola oil in a large skillet or wok over medium-high heat. add ajowan seeds.
  • when seeds begin to sputter, stir in garlic and reduce heat to medium.
  • stir turmeric, curry powder, hing powder, chili powder, and cinnamon into the garlic mixture until garlic is browned, about 3 minutes.
  • cook and stir edamame and broccoli in the spice mixture until vegetables are tender, about 5 minutes. season with salt and black pepper.
  • drizzle sesame oil atop vegetables.
  • spoon vegetables over couscous to serve.

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