pages

Translate

Monday, January 18, 2016

magpie's easy falafel cakes

Ingredients

  • Servings: 6
  • 1/2 small onion, minced
  • 1 1/2 teaspoons olive oil
  • 1 (15.5 ounce) can garbanzo beans, rinsed and drained
  • 1/3 cup imitation sour cream
  • 2 tablespoons cornmeal
  • 4 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon salt
  • 3/4 teaspoon hot sauce
  • 1/4 cup cornmeal
  • 2 tablespoons olive oil

Recipe

    Preparation Time: 15 mins Cook Time: 15 mins Ready Time: 1 hr

  • cook the onions in 1 1/2 teaspoons of olive oil in a skillet over medium heat until soft and translucent.
  • pulse the garbanzo beans, imitation sour cream, cornmeal, garlic, cumin, coriander, salt, and hot sauce in a food processor until smooth. transfer to a bowl and stir in the onions; cover and chill for 30 minutes.
  • place 1/4 cup cornmeal in a shallow dish. form the garbanzo bean dough into 6 patties, 1/2-inch thick; roll the cakes in cornmeal.
  • heat 2 tablespoons of olive oil in a large skillet over medium heat. cook the falafel cakes until browned on both sides, about 5 minutes per side.

No comments:

Post a Comment