Total Time: 1 hr 50 mins
Preparation Time: 20 mins
Cook Time: 1 hr 30 mins
Ingredients
- Servings: 4
- 1 roasting chicken
- 1 lemon
- 1 tablespoon dried herbs (rosemary, thyme, ect.)
- 2 teaspoons garlic salt (or to taste)
- 1 teaspoon pepper (or to taste)
- 2 potatoes, cut in chunks
- 2 sweet potatoes, cut in chunks
- 2 carrots, cut in chunks
- 2 onions, cut in chunks
- 1/2 lb fresh green beans, trimmed
- 3 garlic cloves, cracked
- 1/3 cup water
- cooking spray
Recipe
- 1 preheat oven to 425 degrees.
- 2 spray a 9 x 13 glass baking dish with cooking spray.
- 3 place vegetables, onions, and garlic in the pan (if using green beans place them on the top of the root vegetables). sprinkle with pepper.
- 4 add water to the pan.
- 5 place chicken breast side up on top of the vegetables.
- 6 sprinkle the chicken with 1/2 of the garlic salt, pepper and herbs.
- 7 squeeze 1/2 of the lemon on top of the chicken.
- 8 turn chicken over and repeat seasonings.
- 9 grate the zest of 1/2 the lemon on top of the chicken.
- 10 place the lemon inside of the chicken cavity.
- 11 spray the chicken lightly with cooking spray.
- 12 cover tightly with aluminum foil and place in the oven.
- 13 cook for 1 hour covered.
- 14 continue cooking uncovered until chicken is done.
Total Time: 1 hr 10 mins
Preparation Time: 10 mins
Cook Time: 1 hr
Ingredients
- Servings: 1
- 65 g brown lentils
- 1 bay leaf
- 1 medium leek, thinly sliced
- 2 tablespoons fresh lemon juice
- 2 garlic cloves, crushed
- 60 ml vegetable stock
- 40 g goat cheese, crumbled
- 1 tablespoon snipped chives
Recipe
- 1 preheat oven to 180 deg c (356 deg f).
- 2 place lentils and bay leaf into a small saucepan and cover with water. on medium-high heat bring to boil. reduce heat to simmer, cover and cook for about 10 minutes, or until lentils are almost tender. drain.
- 3 remove bay leaf then place leek, lemon juice, garlic and stock into a 3 cup (750ml) baking dish. cover dish.
- 4 place into oven and cook for about 40 minutes or until leek is cooked. stir half way into baking time.
- 5 preheat grill.
- 6 sprinkle goats cheese over mixture then place under grill until cheese browns; about 3 minutes. sprinkle with chives & serve.
Total Time: 1 hr 5 mins
Preparation Time: 20 mins
Cook Time: 45 mins
Ingredients
- 1 (10 3/4 ounce) can 98% fat-free cream of chicken soup
- 8 ounces nonfat sour cream
- 1/2 cup skim milk
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 2 chicken breasts
- 1 (15 ounce) can diced tomatoes with green chilies
- 12 corn tortillas
- 7 ounces black beans
- 7 ounces corn
- 1/2 red bell pepper
- 1 1/2 cups 2% cheddar cheese
Recipe
- 1 preheat oven to 375 degrees and spray a 13x9-inch (3-quart) glass baking dish with cooking spray.
- 2 in large bowl, mix soup, sour cream, milk, chili powder, and cumin until blended.
- 3 stir in chicken (cooked and shredded), tomatoes with chilies, 1/2 of tortillas (cut into strips), beans, corn, and bell pepper. stir in 1/2 of the cheese. spoon and spread mixture in baking dish.
- 4 sprinkle with remaining tortilla strips (cut into strips).
- 5 bake for 40 minutes. sprinkle with remaining cheese and let stand 5 minutes.
Total Time: 3 hrs 25 mins
Preparation Time: 25 mins
Cook Time: 3 hrs
Ingredients
- Servings: 8
- 3 tablespoons unsalted butter
- 2 large yellow onions, chopped
- 2 large celery ribs, chopped
- 1 large carrot, chopped
- 1/2 large green bell pepper, cored, deveined and seeded, chopped
- 1 large bay leaf
- 1/2 teaspoon dried thyme, crumbled
- 1/4 teaspoon ground red pepper
- 1/4 teaspoon fresh ground pepper
- 1 lb beef bone (or veal knuckle bones)
- 3 large new potatoes, peeled and cut into 1/2 inch dice
- 1 cup diagonally cut green beans, about 1/2 inch long
- 3 1/2 cups beef broth (preferably homemade)
- 3 cups water
- 1/3 cup pearl barley
- 1 (1 lb) can whole tomato, pureed with juice
- 1/2 teaspoon salt
- 1 lb lump crabmeat
- 1/4 cup fresh parsley, chopped
Recipe
- 1 melt butter in heavy large saucepan or dutch oven over medium heat.
- 2 add onions, celery, carrot and bell pepper and stir until lightly browned, about 10 to 12 minutes.
- 3 add bay leaf, thyme, ground red pepper and pepper and stir 2 to 3 minutes.
- 4 add bones,potatoes and beans and cook, stirring constantly 2 to 3 minutes.
- 5 blend in broth and 2 cups water.
- 6 reduce heat to low, cover and simmer 1 hour.
- 7 add barley and remaining cup water to soup; cover and simmer 2 hours.
- 8 discard bones; stir in tomato puree and salt.
- 9 let soup come to room temperature.
- 10 cover and refrigerate at least 12 hours; degrease if necessary.
- 11 discard bay leaf; stir crab and parsley into soup.
- 12 place over low heat and warm slowly, stirring as little as possible to keep crab in large pieces.do not boil or crab will be tough.
- 13 season to taste with salt and red pepper.
- 14 ladle into soup bowls and serve.
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 2 garlic cloves
- 2 tablespoons soy sauce
- 1/3 cup peanut butter
- 2/3 cup canned low sodium chicken broth or 2/3 cup homemade stock
- 1 1/2 tablespoons lime juice
- 1/2 teaspoon red pepper flakes
- 3/4 teaspoon salt
- 3/4 lb linguine
- 1/2 lb snow peas, cut diagonally into thin slices
- 1 1/2 cups bean sprouts (about 1/4 pound)
- 2 scallions, including green tops chopped
- 1 cucumber, peeled, halved lengthwise, seeded, and sliced thin
- 1/2 cup chopped peanuts
Recipe
- 1 for peanut sauce: in a blender or food processor, combine the garlic, soy sauce, peanut butter, chicken broth, lime juice, red-pepper flakes, and 1/2 teaspoon of the salt. puree until smooth.
- 2 for pasta: in a large pot of boiling, salted water, cook the linguine until almost done, about 9 minutes.
- 3 to serve: stir in the snow peas and bean sprouts and cook until the vegetables and pasta are just done, about 3 minutes more. drain and toss with the peanut sauce, the remaining 1/4 teaspoon salt, the scallions, cucumber, and 1/3 cup of the peanuts. serve with the remaining peanuts sprinkled over the top.
- 4 vegetable tip: though they're certainly edible, the seeds from a mature cucumber can be somewhat watery. you can simply scoop them out of a halved cucumber with a spoon and discard them--or buy an english (hothouse) cucumber, which is almost completely seedless.
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- 200 g marzipan
- 75 g flour
- 125 g butter (or half canola-oil)
- 50 g ground almonds
- 4 eggs
- 75 g dark brown sugar (or brown or )
- 1 teaspoon vanilla extract (or a half vanilla bean)
- 1 pinch salt
- 1/2 teaspoon cinnamon
- 1 tablespoon baking powder
- 4 tablespoons icing sugar
- 1/2-1 tablespoon lemon juice
Recipe
- 1 preheat oven at 180°c.
- 2 mix dark brown sugar and butter (or oil-butter mixture) until creamy.
- 3 add eggs and mix until very fluffy.
- 4 cube marzipan and soften in microwave (about 20-30 sec. at 700 watt). you don't need to do this, but the handling is way easier.
- 5 incorporate marzipan, cinnamon, pinch of salt and vanilla extract into egg-butter-sugar mixture.
- 6 add ground almonds.
- 7 mix baking powder with flour and add to dough. mix thoroughly.
- 8 butter a cake pan or cupcake tin and transfer dough to it.
- 9 bake at 180°c for about 45 minutes (cake) or 20 minutes (cupcakes).
- 10 let cupcakes cool for 10 minutes.
- 11 mix lemon juice and icing sugar until a thick paste forms. glaze cooled cupcakes as you like.
Total Time: 1 hr 5 mins
Preparation Time: 5 mins
Cook Time: 1 hr
Ingredients
- 30 ounces baked beans
- 1/2 cup brown sugar
- 1/2 cup onion
- 1/2 cup ketchup
- 1 tablespoon mustard
- 1 teaspoon worcestershire sauce
- 1 teaspoon vinegar
- bacon
Recipe
- 1 mix all ingredients except bacon and put in a casserole dish.
- 2 bake at 350 for 1 hour.
- 3 top with cooked bacon before of after cooked, it's up to you.