Fast And Delicious Black Bean Soup

Ingredients

• Servings: 6
• 2 tablespoons vegetable oil
• 1 medium onion, chopped
• 1 green bell pepper, chopped
• 1 large carrot, peeled and thinly sliced
• 3 cloves garlic, minced
• 2 (15 ounce) cans black beans
• 1 (14 ounce) can chicken broth
• 2 cups cubed cooked ham
• 1/4 teaspoon cumin
• 1/2 teaspoon salt
• ground black pepper to taste
• 1 cup shredded cheddar cheese
• 1 cup sour cream

Recipe

Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 45 mins


• heat the oil in a large pot over medium heat. stir in the onion, bell pepper, carrot, and garlic, and cook 5 minutes, until tender. mix in 1 can black beans and chicken broth.
• in a blender, puree remaining can of beans until smooth. mix into the pot. bring soup to a boil. reduce heat to low. mix in ham, cumin, salt, and pepper. simmer 20 minutes. garnish with cheddar cheese and sour cream to serve.