Owen's Veggie Stir-fry

Ingredients

• Servings: 4
• 1 teaspoon cornstarch
• 2 tablespoons water
• 1 tablespoon soy sauce
• 2 tablespoons olive oil
• 3 tablespoons vegetable oil
• 1 carrot, sliced
• 1 red bell pepper, chopped
• 1 zucchini, sliced
• 2/3 cup fresh corn kernels
• 1 clove crushed garlic
• 4 green onions, sliced
• 1 1/3 cups bean sprouts

Recipe

Preparation Time: 20 mins Cook Time: 15 mins Ready Time: 35 mins


• whisk together the cornstarch and water in a small bowl. mix in the soy sauce and olive oil, and set aside.
• heat the vegetable oil in a skillet or wok over medium-high heat. saute the carrot, pepper, and zucchini in oil for about 5 minutes. stir in the corn, garlic, green onions, and bean sprouts. pour in the soy sauce mixture. cook and stir for about 5 minutes, or until vegetables are tender but crisp. serve immediately.