Stir-fried Vegetables With Chicken Or Lamb

Ingredients

• Servings: 4
• 2 tablespoons vegetable oil
• 1/2 pound boneless skinless chicken breasts, cut into cubes
• 2 cloves garlic, chopped
• 2 tablespoons oyster sauce
• 1 cup chopped broccoli
• 1 cup sliced green bell pepper
• 1 cup sliced carrots
• 1 cup sliced napa cabbage
• 1 cup sliced celery
• 1 cup fresh bean sprouts
• 1 cup sliced zucchini
• 1 cup chopped green onions
• 1 teaspoon salt
• 1/2 cup water
• 2 tablespoons mushroom soy sauce
• 1 tablespoon cornstarch

Recipe

Preparation Time: 20 mins Cook Time: 20 mins Ready Time: 40 mins


• heat oil in a wok or large heavy skillet. add chicken or lamb (see cook's note), garlic, and oyster sauce, and stir-fry for 10 minutes.
• stir in broccoli, green pepper, carrots, cabbage, celery, bean sprouts, zucchini, and green onions. season with salt, and stir-fry for 6 to 8 minutes.
• in a small bowl, mix together water, soy sauce and cornstarch. stir into vegetables, and cook for 1 to 2 minutes, or until sauce is thickened.