pages

Translate

Thursday, February 11, 2016

black bean burgers

Ingredients

  • Servings: 8
  • 2 (15 ounce) cans black beans, drained
  • 1/4 cup minced jalapeno pepper, or more to taste
  • 1 1/3 cups plain breadcrumbs
  • 1 red bell pepper, diced
  • 1 small onion, diced
  • 2 eggs, slightly beaten
  • 2 tablespoons ground cumin
  • 2 tablespoons chili powder
  • 6 cloves garlic, minced
  • 1/4 cup liquid smoke flavoring
  • 1/4 cup ranch dressing mix
  • 2 tablespoons olive oil
  • 8 slices smoked gouda cheese

Recipe

    Preparation Time: 15 mins Cook Time: 10 mins Ready Time: 1 hr 25 mins

  • blend black beans and jalapeno pepper in a food processor until the beans are completely pureed; transfer to a large mixing bowl.
  • mix breadcrumbs, red bell pepper, onion, eggs, cumin, chili powder, garlic, liquid smoke flavoring, and ranch dressing mix into the black bean mixture until evenly combined.
  • chill mixture in freezer until firm enough to shape into patties, about 1 hour.
  • divide mixture into 8 portions; shape into patties.
  • heat olive oil in a skillet over medium-high heat; cook burgers in hot oil until cooked through, about 5 minutes per side.
  • top burgers with smoked gouda cheese to serve.

No comments:

Post a Comment