Black Bean And Potato Veggie Burgers

Ingredients

• Servings: 8
• 4 baked potatoes
• 1 (15 ounce) can black beans, rinsed and drained
• 1/2 onion, finely chopped
• 1/2 carrot, grated
• 1/2 green bell pepper, finely chopped
• 6 mushrooms, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon worcestershire sauce
• 1 tablespoon ground cumin
• 1 tablespoon chili powder
• 1 teaspoon hot sauce
• salt and ground black pepper to taste
• 3 tablespoons olive oil, divided

Recipe

Preparation Time: 25 mins Cook Time: 10 mins Ready Time: 35 mins


• mash potatoes and black beans together in a large bowl, removing any large pieces of potato skin if desired. mix onion, carrot, green pepper, mushrooms, and garlic into potato mixture with a fork, mashing until well-mixed.
• stir worcestershire sauce, cumin, chili powder, hot sauce, salt, and black pepper into potato mixture. form mixture into 8 patties.
• working in batches, heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. cook patties in hot oil until golden and set on the bottom, 4 to 5 minutes; flip each burger and cook until golden and hot throughout, about 4 minutes more.