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Tuesday, February 23, 2016

slow cooker ropa vieja

Ingredients

  • Servings: 6
  • 1 tablespoon avocado oil
  • 2 pounds beef sirloin tip roast
  • 1 (28 ounce) can fire-roasted diced tomatoes, drained
  • 1 cup beef broth
  • 2 onions, sliced
  • 3 bell peppers, seeded and sliced into strips
  • 1 (6 ounce) can tomato paste
  • 2 tablespoons minced garlic
  • 1 tablespoon olive oil
  • 1 tablespoon red vinegar
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/4 cup chopped fresh cilantro

Recipe

    Preparation Time: 15 mins Cook Time: 10 hrs 15 mins

    Ready Time: 10 hrs 30 mins

  • heat avocado oil in a large skillet over medium-high heat; cook beef roast in the hot oil until browned, about 4 minutes per side. transfer roast to a slow cooker. pour tomatoes and beef broth over roast; add onions and bell peppers.
  • mix tomato paste, garlic, olive oil, vinegar, cumin, and salt together in a bowl; pour over onions and bell peppers.
  • cook on high for 1 hour. decrease heat to low and cook until beef is tender enough to shred, about 8 hours.
  • remove beef from slow cooker and shred on a work surface using 2 forks. return shredded beef to slow cooker; add cilantro and stir.
  • cook on low for 1 hour more.

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