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Saturday, October 10, 2015

Parmesan-sage Black Bean Soup

Ingredients

  • Servings: 4
  • 2 teaspoons vegetable oil, or as needed
  • 1 small onion, chopped
  • 1 large clove garlic, minced
  • 2 (15.5 ounce) cans black beans, rinsed and drained
  • 1 cup chicken stock
  • 5 fresh sage leaves
  • water to cover
  • 1/4 cup freshly grated parmesan cheese
  • 2 tablespoons butter, softened
  • 1/4 cup half-and-half
  • 1/4 cup chopped green onion, or to taste
  • 2 tablespoons grated parmesan cheese, or to taste

Recipe

    Preparation Time: 15 mins Cook Time: 25 mins Ready Time: 40 mins

  • heat oil in a saucepan over medium high heat. fry onion and garlic in hot oil until onion is transparent, 5 to 7 minutes.
  • stir black beans, chicken stock, and sage leaves with the onion mixture; add just enough water to the saucepan to cover the beans completely. bring the mixture to a boil, reduce heat to medium-low, and simmer until the beans are soft, about 15 minutes. remove and discard sage leaves.
  • pour soup into a blender no more than half full. cover and hold lid in place; pulse a few times before leaving on to blend. puree in batches until smooth. return soup to saucepan and place over low heat.
  • stir 1/4 cup grated parmesan cheese and butter into the soup; cook and stir until melted, 2 to 3 minutes. remove saucepan from heat and stir cream into the soup until smooth. garnish with green onion and grated parmesan cheese.

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