Ingredients
- Servings: 6
- 3 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1/2 pound lamb loin, chopped
- 1/2 pound peeled and deveined prawns
- salt and pepper to taste
- 1 tomato, chopped
- 1/4 pound zucchini, seeded and cut into bite-size pieces
- 1/4 pound fresh okra, ends trimmed
- 1/4 pound fresh green beans, trimmed
- 1/4 pound eggplant, cut into bite-size pieces
- 1 small bitter melon, cut into bite-size pieces
Recipe
-
Preparation Time: 30 mins
Cook Time: 30 mins
Ready Time: 1 hr
- heat the oil in a large pot over medium heat; cook and stir the onion and garlic in the hot oil until tender, about 5 minutes. stir in the lamb and cook until completely browned, 5 to 7 minutes. stir the shrimp into the mixture; season with salt and pepper. continue cooking until the shrimp turn pink, about 5 minutes. add the tomato to the pot, cover, and let cook 5 minutes. stir the zucchini, okra, green beans, eggplant, and bitter melon into the mixture; cover, and cook until the vegetables are all soft to the touch, about 10 minutes more. serve hot.
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