A Firefighter's Meatloaf

Ingredients

• Servings: 1
• 2 slices whole wheat bread
• 2 pounds ground beef
• 1 green onion, chopped
• 2 tablespoons chopped onion
• 1 cup medium salsa
• 2 tablespoons whole grain dijon mustard
• 1 teaspoon worcestershire sauce
• 2 tablespoons minced garlic
• salt and pepper to taste
• 1 tablespoon barbeque sauce

Recipe

Preparation Time: 15 mins Cook Time: 1 hr 15 mins

Ready Time: 1 hr 30 mins


• preheat the oven to 375 degrees f (190 degrees c).
• soak the bread in warm water in a small bowl. place the beef in a large bowl. drain bread and add to beef along with green onion, onion, salsa, dijon mustard, worcestershire sauce, garlic, salt and pepper. mix by hand until well blended. form into a loaf and place in a greased loaf pan.
• bake for 1 hour in the preheated oven. drain off excess fat and top with barbeque (diana) sauce. return to the oven and bake for an additional 15 minutes.